Recipes | Kedu by Akudo Agokei

top of page

MID-CALORIES: VEGETABLE CURRY & CRISPY DUCK WITH PANCAKES

MID-CALORIES: VEGETABLE CURRY & CRISPY DUCK WITH PANCAKES

MID-CALORIES: VEGETABLE CURRY & CRISPY DUCK WITH PANCAKES

-

Aug 19, 20213 min read

MID-CALORIES: OMELETTE & SMOKED SALMON ON TOAST

MID-CALORIES: OMELETTE & SMOKED SALMON ON TOAST

MID-CALORIES: OMELETTE & SMOKED SALMON ON TOAST

-

Aug 19, 20212 min read

MID-CALORIES: LEMON & BELL PEPPER SEABASS FILLETS

MID-CALORIES: LEMON & BELL PEPPER SEABASS FILLETS

MID-CALORIES: LEMON & BELL PEPPER SEABASS FILLETS

-

Aug 19, 20212 min read

MEAL/SNACK - BAKED SWEET POTATOES

MEAL/SNACK - BAKED SWEET POTATOES

MEAL/SNACK - BAKED SWEET POTATOES

-

Aug 19, 20211 min read

MEAL/SNACK - BAKED PLANTAINS

MEAL/SNACK - BAKED PLANTAINS

MEAL/SNACK - BAKED PLANTAINS

-

Aug 19, 20211 min read

MID-CALORIES: BAKED BEANS SHAKSHUKA

MID-CALORIES: BAKED BEANS SHAKSHUKA

MID-CALORIES: BAKED BEANS SHAKSHUKA

-

Aug 19, 20212 min read

MID-CALORIES: FRIED CHICKEN WRAP

MID-CALORIES: FRIED CHICKEN WRAP

MID-CALORIES: FRIED CHICKEN WRAP

-

Aug 19, 20212 min read

LOW-CALORIES: PLAIN PORRIDGE with AGAVE SYRUP

LOW-CALORIES: PLAIN PORRIDGE with AGAVE SYRUP

LOW-CALORIES: PLAIN PORRIDGE with AGAVE SYRUP

-

Aug 19, 20212 min read

MID-CALORIES: NOODLE & OMELETTE

MID-CALORIES: NOODLE & OMELETTE

MID-CALORIES: NOODLE & OMELETTE

-

Aug 19, 20212 min read

TO REDUCE OR NOT TO REDUCE: SAGE & THYME CHICKEN

TO REDUCE OR NOT TO REDUCE: SAGE & THYME CHICKEN

TO REDUCE OR NOT TO REDUCE: SAGE & THYME CHICKEN

-

Aug 19, 20212 min read

EGUSI IN MORE WAYS THAN ONE

EGUSI IN MORE WAYS THAN ONE

EGUSI IN MORE WAYS THAN ONE

-

Aug 19, 20212 min read

MEDI FUSION COUS COUS

MEDI FUSION COUS COUS

MEDI FUSION COUS COUS

-

Aug 19, 20211 min read

COCONUT & TOMATO FISH SAUCE

COCONUT & TOMATO FISH SAUCE

COCONUT & TOMATO FISH SAUCE

-

Aug 19, 20213 min read

GOAT MEAT SOUP

GOAT MEAT SOUP

GOAT MEAT SOUP

-

Aug 19, 20212 min read

CHOW MEIN

CHOW MEIN

CHOW MEIN

-

Aug 19, 20214 min read

KILISHI (BEEF JERKY) CARBONARA

KILISHI (BEEF JERKY) CARBONARA

KILISHI (BEEF JERKY) CARBONARA

-

Aug 19, 20215 min read

bottom of page